Nutrition therapy for diabetes entered a new phase by 1970s. There was a major health concern worldwide due to the increase in the prevalence of type 2 diabetes mellitus (T2DM) and its complications. Due to this epidemic, the prevention of cardiovascular disease in patients with T2DM received more attention than the glycemic control of patients with T1DM, leading to a greater interest in nutrition therapy.
The chia seeds health benefits (Omega-3 fatty acids). The Chia seed could be an exceptional addition to a healthy and balanced eating plan. Simply substitute Chia seeds for eggs or oil by mixing a tablespoon of Chia seeds with ¼ cup of water; use as a thickener for soups and puddings, or add Chia seeds to an herb, or granola mix.
Eating eggs can help in losing weight. Yes, guys! You read it correctly. You can lose weight by eating eggs, the way I did. It certainly helps in weight reduction.